Holistic Therapies

Every massage is tailored to your individuals needs, using a combination of therapies e.g. Aromatherpay Oils combined with Deep Tissue Massage Moves or the heat from Lava Shells to melt the tension.  Everyone is different and every massage may require a different technique dependant on your lifestyle.  We are here to help alleviate your stresses and strains to ensure you leave feeling lighter and ready to take on a new day.

Aromatherapy

Aromatherapy There is nothing compared to the feeling of a massage with these completely natural massage oils. Choose between a Back Neck and Shoulders Massage or a Full Body Treatment. Our Therapists will carry out a consultation to enable us to choose the appropriate oils.  This helps to aid your emotional and physical wellbeing. The scent of the chosen oils in the air will help you leave your troubles behind.

 

Lava Shell Relax Massagemay 14 015

The indulgent and truly pampering Lava Shells Relax Body Massage offers an idyllic treatment combining the warmth of the shells with deeply relaxing massage techniques to create a sense of balance to the entire body and mind. During the massage, the shells are worked over the palms, arms, feet and legs in slow deep moves to warm and de-stress followed by wonderfully tranquil massage on the back, neck and shoulder area to ease away all tension, knots and stress.

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

 

Swedish Massage

An invigorating, deep massage, which reduces muscular tension, improves circulation, aids relaxation and leaves you feeling ready to face the world again!

 

Indian Head Massage

indian-head-massage A tension busting treatment for your head, neck, shoulders, upper back and face. This therapy stimulates and promotes healthy hair, a technique used by Indians for thousands of years to help relive the stresses and strains of every day, held in the upper body. You can feel the tension melt away.

 

Reflexology

reflexology In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.

Reiki

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy which is all around us.

Natural Healing
Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926).

As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing pain and supporting the body’s natural ability to heal itself. Reiki restores balance in one’s life.

On-Site Massage

Is an acupressure massage, which takes approximately 20 minutes, can be carried out in the workplace, the client is fully clothed, no oils are used and they are seated in an ergonomic chair. It mainly concentrates on the upper body, arms, back and neck. The intention of On Site Massage is to promote a sense of well-being. It is a relaxing and revitalising treatment. Tense muscles relax, blood circulation is increased and the organs of the body are tonified. Benefits of On Site Massage To Employees • Employees return to work refreshed, relaxed and focused.

• Provides instant relief from long hours sitting at a desk.

• Invigorates and improves the overall well-being of staff thus preventing burnout.

• Improves the functioning of the immune system.

• Help employees avoid injuries and mistakes caused by excess stress. We recognise that the success of a company is dependant on its workforce.

We believe that today’s most successful companies will be those which incorporate employee well-being programmes, demonstrating their active commitment to the health of their employees.